Today, if your thoughts are feeling agitated or disordered, look for evidence of Love and order all around you. The water that comes out of the faucet when you turn it on, the street lights that keep the traffic safe and flowing, sidewalks for you to walk on, someone caring for a yard, someone holding someone's hand, a tree with big healthy green leaves. Find the evidence.
Tarn Wilson is the author of the memoir The Slow Farm and numerous essays. You may read more of her work at tarnwilson.com.