For example, as a high school creative writing teacher starting the new semester, I want to remember that my priority is building community, excitement, and self-trust for my students. That is more important than having having every paper in order, every system running perfectly smoothly, every word out of my mouth clear and articulate. I need to focus on the heart of the work.
When making food, I want to know that I am giving myself energy for full-hearted living. This will help prevent under-eating, compulsive eating, or eating foods which steal our healthy energy.
This spiritual translation (seeing spiritual purpose, the way the activity is a gift to you and to others) can be done for every activity in our life. This will help us prioritize, let go of what doesn't need to be done, shed perfectionism and materialism. It will bring more satisfaction and meaning into our lives.