Today, use this phrase to address anything uncomfortable that arises for you
Worried about social issues: children in foster care, the failures of our prison systems, the suffering of refugees, the corruption in the financial system, environmental issues? "God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." Worried about health issues? "God hath not give us the spirit of fear, but of power, and of love, and of a sound mind." Worried about financial issues for yourself or others? "God hath not given us the spirit of fear, but of power, and of love, and of a sound mind." Worried about relationship tension, work politics, addiction, or anything else your mind obsessively circles around? "God hath not given us the spirit of fear, but of power, and of love, and of a sound mind."
Today, you don't need to solve your problem. Today, you need to feel Love holding your fears. You need to feel Love's authority in handling the world's suffering. You need to feel that you reflect that authority, that power. Feel Love purifying your motives and wrapping you in unconditional acceptance. Feel Love governing your thoughts, stopping the grief and spinning and confusion and hopelessness, that leads you away from insightful solutions. Love gives you a sound mind. Today, begin there. Answers will come naturally and effectively when you begin with this foundation.