Today, be less concerned about your own life and worries. Do good for others when you can, when it is natural--and not in service of your opinion or ego. Refrain from gossip. Be affectionate and appreciative. Acknowledge the presence and activity of Love in all of our lives. Feel the joy of just being alive.
Tarn Wilson is the author of the memoir The Slow Farm and numerous essays. You may read more of her work at tarnwilson.com.