Thinking, the busy work on the brain that seems to be happening inside our head, is a helpful tool, but not wise enough to be in charge. Let Love's knowing be the boss; let thinking be the employee.
How does this translate? Notice if your mind is racing, buzzing, or worried - because then it is falsely believing it is in charge. Pause. Know that Love is knowing right now. You can slow down. Trust more. Listen. Be an employee.