Notice all the small ways you try to maintain a sense of control (maybe through keeping strict schedules or elaborate to do lists, trying to create a perfect physical environment or body, or feeling responsible for other's feelings or actions.) Today, feel Love as a power and a presence meeting each person's need, as well as your own. Let go of rigid outlines of how you think things should be. Let Love surprise you.
Tarn Wilson is the author of the memoir The Slow Farm and numerous essays. You may read more of her work at tarnwilson.com.