Today, every time a fear, large or small, arises, turn it over to the great heart of Love. Let Love hold it. At this point, you don't need to solve the fear, you just have to pass it to Love so it isn't so heavy for you, isn't debilitating, so it doesn't cloud your vision, so you don't feel alone. Let Love hold your fear. Let Love hold you with unconditional acceptance and affection.
Tarn Wilson is the author of the memoir The Slow Farm and numerous essays. You may read more of her work at tarnwilson.com.