Today, when you feel overcome by all the problems and issues you don't know how to solve, all the questions for which you don't have answers, let them go and begin by feeling yourself deeply loved by Love. Take a vacation from your rumination and bask in the sunshine of Love embracing you. Then, when you feel Love around you and alive in you, as a presence and a certainty, then feel that same Love embracing any person for which you have a concern. Do that before you devise any advice or solutions.
Tarn Wilson is the author of the memoir The Slow Farm and numerous essays. You may read more of her work at tarnwilson.com.