We often have deeply buried shame about failures (real or perceived) or losses, which we avoid remembering or thinking about, but which leave us with a mysterious sense of heaviness or anxiety. Today, know that there is nothing hidden from Love. Wherever we feel shame, Love is present with unconditional care - wrapping us in tenderness and forgiveness - teaching us how to love ourselves, let go, make amends, see more clearly, release burdens. Today, let Love transform shame.
Tarn Wilson is the author of the memoir The Slow Farm and numerous essays. You may read more of her work at tarnwilson.com.