Today, rather than get caught in your narrow, circular, limited, often fear-governed thoughts, know that there is a larger Mind who is the Creator-Source who is knowing. All day, know that right now Mind is knowing and that knowing is me. Yield to that truth with gentleness and trust and kindness toward your fears.
Tarn Wilson is the author of the memoir The Slow Farm and numerous essays. You may read more of her work at tarnwilson.com.