In our culture, our unconscious default is busyness. Today, do the hard thing. Do less. Leave yourself enough time between commitments. If you are wavering about taking on something new, say no for now. If you are not sure whether or not to speak about something, stay silent. Recognize that real wisdom often requires silence and stillness in which to reveal itself.
Tarn Wilson is the author of the memoir The Slow Farm and numerous essays. You may read more of her work at tarnwilson.com.