Today, when you are feeling overwhelmed, sad, worried, or just overstimulated, press your palm over your heart. Hold it there until you feel a sense of calm settle. Use it as an opportunity to feel Love's unconditional love and presence.
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AuthorTarn Wilson is the author of the memoir The Slow Farm and numerous essays. You may read more of her work at tarnwilson.com. Archives
December 2018
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