As a world, we are experiencing an intense time - and my tendency is to respond with my own intensity. I want to plan. I want to exert a lot of energy. I have opinions. And reactions. I want to fix. I want to contribute. I have big emotions. I wear myself out.
Today, I will consciously soften that intensity - soften the edges of my opinions and reactions, move a little more slowly, expect a little less of myself each day. From this softening, real insights about our best actions - or non-actions - will come.