Know these thoughts are not personal and are not telling you the truth. Listen instead for what Love itself is telling you about you, about your innate value and worth, your true nature. Sure, we all have adjustments we can make to live a life more free and rich, but those insights come with gentleness, without self-blame, and with the ability to implement them.
(Partially inspired by the article "How God Sees You" by Barbara Horton in next week's Christian Science Sentinel.)