Some spiritual traditions suggested that if you are spiritually evolved, you will always have a sense of calm, joy, and ease.
Today do not measure the spiritual worth of an activity either by how comfortable or uncomfortable it makes you. Sometimes Love asks us to do things that feel far too difficult: face a challenging memory, restore a painful relationship, apologize, sacrifice comfort and fun for a larger spiritual purpose, keep going when obstacles seem insurmountable, make a big change, endure loss, develop skills and qualities that feel far beyond our capacity. Sometimes Love asks us to embrace joy; to ask for help from others; to rest; to appreciate the beauty in the ordinary; to stop trying so hard; to stop trying to control others; to trust more; to accept love, affection and support; and to let Love hold us and those we love.
So today, feel Love, Spirit, moving through you and your activities - and let go of judging the spiritual worth of an activity by how difficult it feels.